You swear you could not eat another bite. However, when the dessert arrives, your craving kicks in and you suddenly […]
Nutrition
Man on Keto Diet Fed with Oreos Showed Lower LDL Cholesterol
Two researchers wanted to know how adding a little carbohydrate affects the different cholesterol levels of certain individuals on a […]
6 Supplements, Including Turmeric and Green Tea, Are Toxic to the Liver
You better think twice before purchasing and taking food supplements without consulting your physician. Researchers from the University of Michigan […]
White Eggs vs Brown Eggs: What is the Difference?
Are brown eggs better than white eggs? Is there any nutritional difference between the two? Which one is healthier? What […]
Ketogenic Diet: The Drawbacks and Dangers
Ketogenic diet or keto diet has numerous benefits or advantages that confer several health benefits and medical applications, especially in […]
Keto Diet: Medical and Therapeutic Applications
Ketogenic diet or keto diet has become a diet fad among fitness and weight loss enthusiasts. However, members of the […]
Simple Carbohydrates vs Complex Carbohydrates
Carbohydrates or saccharides are one of the three macronutrients alongside fat and proteins. Hence, as such, our bodies need them […]